The 9 Spa & Hot Spring Days in Fiji That Earn Their Price

1.Garden Village Hot Spring & Temple Highlights Tour

★★★★★★★★★★4.6 · 339 reviews · 6 hours · from $75Our pick

Spend six hours exploring Nadi with an English-speaking guide such as Bobby or Anand. Visit Sri Siva Subramaniya Temple, local markets, Viseisei Village, a school, the Garden of the Sleeping Giant, and Sabeto Hot Springs. Hotel pickup, entry fees, and the mud bath are included, while lunch and any massage cost extra.

“Aman was fantastic as a guide! He eagerly answered all of our questions and was very knowledgeable about each stop on the tour.”

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2.CFC Hot Spring Mud Pool,Garden Of Sleeping Giant And Village Visit Half Day Tour

★★★★★★★★★★5.0 · 302 reviews · from $108Top rated

Travel from Nadi with a driver-guide such as Thomas, Ali, Ravi, or Anish to the Garden of the Sleeping Giant, Sabeto Hot Springs and Mud Pool, and Viseisei village. Expect orchids, a short nature walk, mineral pools, guided commentary, and hotel pickup and drop-off. Bring modest clothing, practical shoes, and cash for extras.

“Thomas our guide was EXCEPTIONAL! Literally the highlight of my entire trip. Witty, trustworthy and kind. Mud pools were super fun and well organised. It was great to meet lots of interesting people. Highly recommended!!!!!”

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3.ATV Quad Bike Adventure Tour Inc Hot Springs & Mud Pool (Departs Nadi)

★★★★★★★★★★5.0 · 177 reviews · from $191

Ride a guided quad bike from Nadi through town and rural roads to the Garden of the Sleeping Giant and Tifajek Mud Pools. Guides such as Sarah, Betty, Oscar, John, and Poni are praised for friendly, careful support. Expect road riding, a short garden visit, mud baths, hot springs, refreshments, and free photos.

“Betty was our guide. She was absolutely hilarious, friendly, engaging and professional all round. Thankyou for a great time ☺️☺️☺️”

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4.16 Lines Zipline, Cave and Mud Spa Combo Tour with Lunch in Fiji

★★★★★★★★★★5.0 · 65 reviews · from $168

Spend about six hours combining 16 ziplines at Zip Fiji Momi with a cave, forest and ocean views, lunch, and a mud pool and hot spring visit. Guides such as John, Bruce, Cody, Ba, Ruby, and Joe help with the course and photos. Hotel pickup from Nadi, safety gear, lunch, and return transport are included. Massage costs extra.

“Best Zipline we've ever done. The lines run through a dense tropical forest and give way to panoramic coastal views at the top. As a bonus, you get to visit an enormous cave that has a wild history. Staff was awesome. Highly recommend this outing.”

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5.NADI: Sabeto Tifajek Hot Spring and Mudpool Tour

★★★★★★★★★★4.3 · 15 reviews · 150 - 450 minutes · from $18Best value

Visit Sabeto Tifajek between Nadi and Lautoka for a guided 2.5-hour mud wrap, natural mud pool bath, and hot spring soak. You can add a Fijian massage and foot soak, then return to many Nadi, Denarau, and Coral Coast hotels. Bring a towel, dry clothes, water, cash, and a camera.

“What a great day. My 5yr old daughter and I did the Sabeto Tifajek Mudpool & Hot Spring Tour together and loved every minute of it. Our guide was amazing and helped out by taking photos and videos for us while we got covered in mud and then soaked away in the hot springs! A must do experience and will definitely be returning!”

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6.Mud Pool and Hot Spring Private Tour

★★★★★★★★★★4.1 · 10 reviews · 3 hours · from $49

Travel from Nadi, Denarau, Lautoka, or Nasoso to Sabeto Hot Spring Mud Pool for two hours of mineral-rich mud, warm springs, and views of Sleeping Giant Mountain. Your English-speaking driver provides hotel pickup and drop-off. A full-body massage is available for an extra fee.

“Great value for money, brilliant couple of hours - definitely add on the massage.”

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7.Roundtrip Nadi Airport -Sofitel Resort & Spa(Private Transfer]

★★★★★★★★★★5.0 · 5 reviews · from $30

Meet your driver at Nadi International Airport, then ride in a private, air-conditioned car or minibus to Sofitel Fiji Resort on Denarau Island in about 20 to 30 minutes. Your return airport transfer is arranged ahead of time, with flight-delay tracking and help with luggage included.

“Great and easy pick up and responded very quickly. Both to the hotel and return very easy and would highly recommend. I would use again”

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8.Zipline, Cave, Seaview & Mud Spa Tour with Lunch Included

★★★★★★★★★★4.3 · 4 reviews · 6 hours · from $189

You’ll combine 16 zip lines near Nadi with a guided Momi cave visit, scenic views, lunch, and a stop at Sabeto Hot Springs and Mud Pool. English-speaking guides lead the adventure, with hotel pickup, entry fees, soft drinks, and drop-off included. Bring sturdy shoes and a towel.

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9.SABETO: Tifajek Hot Spring and Mudpool Natural Spa

★★★★★★★★★★3.7 · 4 reviews · 210 minutes - 1 day · from $19

Travel through Nadi’s sugar cane country to Sabeto for a guided visit to Tifajek Hot Springs. You’ll hear about the area’s wartime past, cover yourself in natural mud, bathe in a mud pool, then relax in a hot pool. Entry and transfer options are available for about $19 per person.

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